Tips and Advice

5 Gifts for Wellness Lovers: Health Buys You Won’t Regret

As the holidays grow closer, gift buying procrastinators are cowering. It can be difficult to buy everyone in your life just the right gift, but it does not have to be. Many folks struggle with gift buying remorse or second-guessing, especially if they have purchased gifts in the past that they know went unused or […]

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Surprising Ways to Boost Your Health While Living in the City

There are plenty of ways to boost your health, no matter where you live. If you live in the city and struggling to find ways to stay healthy, here are a few surprising ideas you might not have considered.  Get Covered Being covered by health insurance can make a huge difference in your health, especially […]

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Patient Advocacy: Here’s Why You Need to Research Your Doctor Before You Go

Patient advocacy is extremely important, no matter your level of knowledge on healthcare. You should be able to advocate for yourself and understand what is going on with your body. You should also have control over who you’re working with and your relationship with your doctor. Finding a person you trust is crucial for building […]

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Tips for Helping Your Troubled Teen

High school can be full of excitement, new experiences, and change. Schoolwork, a new environment, and meeting new people may cause first-year students anxiety and stress. Likewise, high school seniors may feel nervous and stressed about life after graduation. Stress, fear, and anxiety are normal during the teenage years. Still, parents should pay attention and observe […]

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