Author: Emily Gray

The Best Place To Continue Your Education in Respiratory Therapy

Many people want to work in health care, as it can be both meaningful and engaging work. One thing that often inhibits people from pursuing careers in the field is the amount of education and training required. Becoming a doctor often involves taking on a lot of student debt and spending almost a decade training […]

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The Link Between Skin Conditions and Mental Health

Have you ever noticed that when you get stressed you start breaking out in hives? Did you ever notice you start scratching the back of your neck when you’re nervous? You may not realize it, but it’s because of a connection between two of your body’s organs: your skin and your brain. There is a […]

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Tips for Staying Calm in Uncertain Times

Over the past year, uncertainty has been the only certainty we’ve had. COVID-19 came like a thief in the night and stole precious moments that we normally take for granted, like birthdays and holidays. Peace of mind is another one of the most important things the pandemic took. Due to people losing business days and […]

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How to Find the Right Services for Your Domestic Needs

Being a homeowner is a great way to invest in your future and your current comfort at the same time. By actually owning the space in which you reside, you gain financial clout while having the ability to design the space in any creative way you see fit. Want to paint the side of your […]

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How To Practice Self-Care After a Car Accident

A car accident can be absolutely terrifying. It can happen in an instant and leave you and others involved in a state of shock. Even hours, days, and weeks after the wreck, you still may not feel like yourself. Car accidents aren’t just a physically scarring event; they almost certainly have a tremendous impact on […]

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Smart Family Health and Wellness Tips

The coronavirus pandemic has caused a “mental health crisis” for many parents in the United States. A 2020 New York Times article notes how, since the pandemic, parents with children under 18 are notably more stressed than non-parents. Between the financial stresses of the pandemic mixed with the kids being home all the time, staying on top of the […]

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Best Practices for Building New Clinics

The healthcare field is a huge industry. With all the specializations and areas where people can use medical help, it’s no wonder there are thousands of different clinics all across the country. And there continues to be room for more. If you work in the medical field and have a passion for helping people, perhaps […]

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How to Increase Your Focus on Intimacy

Intimacy in any relationship is important, but it’s especially important in a romantic relationship. Contrary to popular belief, a New York Times article from late last year discussed the mounting evidence that suggests that men may need emotional intimacy even more than women. Unfortunately, due to cultural stereotypes surrounding masculinity, a lot of couples struggle with allowing males […]

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Getting a New Start After Dealing With Addiction

If you’ve done the hard work of getting through an addiction you’ve already proven that you can beat the odds. It’s time to celebrate with a new start. A new start could be as simple as making a promise to yourself and a few minor changes in your lifestyle. Or, you could go bigger with […]

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How to Deal With Stress During Uncertain Times

The era of the Coronavirus has tested us all in ways we never could’ve imagined, but it’s crucial to keep a level head and continue to muddle through this tough time. Of course, getting through a historically tough time is definitely easier said than done. Many of us have had our worlds turned upside down, and the […]

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