Holistic Medicine

Tips for Staying Calm in Uncertain Times

Over the past year, uncertainty has been the only certainty we’ve had. COVID-19 came like a thief in the night and stole precious moments that we normally take for granted, like birthdays and holidays. Peace of mind is another one of the most important things the pandemic took. Due to people losing business days and […]

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Why CBD Products Are So Popular

Even if you have yet to purchase one yourself, you’ve likely heard about the growing popularity of CBD products in recent years. The 2018 Farm Bill paved the way for a favorable legal landscape for CBD, and ever since then, the industry has experienced incredible growth. Even though medical and scientific research is still ongoing […]

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How To Improve Flu Symptoms the Natural Way

When you come down with a virus like the flu, you want to find natural ways to manage your symptoms. After all, if you get sick from a virus, typical interventions like antibiotics don’t work to clear up flu symptoms. If you didn’t get your flu vaccine this year, and you’re hit with this illness, […]

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Why Mental Health Requires Multiple Approaches To Care

The mind is a complicated thing. No two people experience the world the same way. It’s for this reason that mental health treatments and therapies need to be diverse. What works for one person might not work so well for another. If you’re seeing a therapist and someone you know is, too, but your therapies […]

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Are You Ready for a Career in Medicine?

The medical field is one that offers a uniquely rewarding future for all who are considering entry. Clinical trials, viral infection therapies, and the advancement of drug manufacturing that battles everything from inflammation to heart failure are there for you to affect. Medicine is the scientific panacea for the things that trouble us in our […]

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5 Ways to Manage Chronic Pain

You know the feeling when you bump your head, or your muscles are sore from the gym? You’re in pain and feel uncomfortable and don’t want to do anything. It’s not a pleasant experience. Now, imagine that feeling every day. For individuals who suffer from chronic pain, you know all too well the discomfort and […]

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6 Tips for Living a More Holistic Lifestyle

Within the past few months, the phrase “holistic lifestyle” has been popping up on health and wellness blogs everywhere. But what exactly does it mean? Simply put, living a holistic lifestyle is not just living your life in a healthy way, it is the process of choosing to live your life and heal your body […]

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How Gwyneth Is Gearing Up for Fall

How Gwyneth Is Gearing Up for Fall GP wore the goop University Sweatshirt on Zoom, so we wore the goop University Sweatshirt on Zoom. It’s something of an occupational hazard. And while she claims she may never be ready to start dressing up again, these cozy sweaters, sumptuous leathers, and a flannel dress so soft […]

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Aging with Grace (and Good Skin)

Aging with Grace (and Good Skin) In partnership with our friends at State Of The changes in mood, skin, and even temperature that can be brought on by the shifting hormones associated with menopause and perimenopause can be mild or major. What’s exciting is that lifestyle factors—from stress levels to supplements and skin care—can make […]

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A GP-Favorite Skin Expert on Epigenetics and Aging

A GP-Favorite Skin Expert on Epigenetics and Aging Epigenetics—how our lifestyle affects the ways our genes express themselves—is still an emerging science. Episode 4 of The goop Lab explores the effect of lifestyle on the way we age specifically, looking at the benefits of different diets (GP tries ProLon with pretty mind-blowing results) and even different […]

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